Before training | After training | |
Fibre type distribution (%) | ||
Type I | 37 (4) | 39 (4) |
Type IIa | 49 (4) | 53 (5) |
Type IIb | 14 (3) | 8 (1)* |
Cross-sectional area (μm2) | ||
Type I | 4606 (332) | 5170 (372)* |
Type IIa | 4225 (295) | 4711 (264)* |
Type IIb | 3236 (199) | 3693 (209)* |
Values are mean (SE).
*p<0.05 vs before training (paired t test).