Before training | After training | |
Work rate (W) | 50 (6) | 55 (6)* |
V̇o2 (ml/kg/min) | 12.1 (1.1) | 13.3 (1.4)* |
LT (ml/kg/min) | 8.5 (0.6) | 10.7 (2.4)* |
V̇e (l/min) | 35.9 (3.2) | 37.1 (3.1)* |
fb (breaths/min) | 31 (2) | 34 (2)* |
Vt (l) | 1.15 (0.08) | 1.16 (0.09) |
Spo2 (%) | 93 (1) | 90 (1) |
RER | 0.98 (0.04) | 0.99 (0.04) |
Dyspnoea (Borg) | 3.8 (0.4) | 4.4 (0.4) |
Leg fatigue (Borg) | 3.9 (0.4) | 3.6 (0.5) |
Values are mean (SE).
WR, work rate; V̇o2, oxygen uptake; LT, lactate threshold; V̇e, minute ventilation; fb, breathing frequency; Vt, tidal volume; Spo2%, percentage arterial oxygen saturation; RER, respiratory exchange ratio.
*p<0.05 vs before training (paired t test).