General paperA comparative study on the effects of ascorbic acid deficiency and supplementation on endurance and mitochondrial oxidative capacities in various tissues of the guinea pig
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2015, Free Radical Biology and MedicineCitation Excerpt :However, in our opinion, the supplementation and training protocols in these two studies were not of sufficient duration to significantly impact training-induced physiological adaptations. Other studies have not supported the notion that long-term supplementation with dietary vitamins are ergogenic, the majority being in favor of not having an effect [75–92] or even inducing a performance impairment [93–98]. As early as 1971, it was shown that vitamin E supplementation (400 IU/day for 6 weeks) caused unfavorable effects on endurance performance in swimmers [93].
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