Table 3

Lung function: model estimates for baseline, follow-up and change from baseline

Mean (SE)Mean change (95% CI) from baseline to:
Baseline10 weeks6 months12 months10 weeks6 months12 months
2-Week average morning PEF (litres/min)n=80n=81n=82n=82
 MBSR445.1 (21.5)444.7 (22.2)444.5 (21.4)440.9 (22.3)−0.3 (−22.5 to 21.8)−0.6 (−23.7 to 22.5)−4.2 (−31.2 to 22.8)
 HLC control393.4 (22.0)401.8 (22.7)402.2 (21.9)400.0 (22.8)8.4 (−14.4 to 31.1)8.8 (−14.9 to 32.5)6.5 (−21.1 to 34.2)
 Differential change−8.7 (−40.4 to 23.0)−9.4 (−42.5 to 23.7)−10.7 (−49.3 to 28.0)
 p Value0.5910.5780.588
PEF variability (%)n=77n=80n=82n=82
 MBSR8.86 (0.78)7.86 (0.71)8.91 (0.70)8.59 (0.97)−1.00 (−2.22 to 0.23)0.06 (−1.51 to 1.62)−0.27 (−2.26 to 1.72)
 HLC control9.12 (0.79)8.50 (0.72)7.51 (0.72)9.07 (0.99)−0.62 (−1.86 to 0.62)−1.61 (−3.19 to −0.03)−0.05 (−2.07 to 1.97)
 Differential change−0.38 (−2.12 to 1.36)1.67 (−0.56 to 3.89)−0.22 (−3.05 to 2.62)
 p Value0.6720.1420.879
Spirometry (FEV1) (litres)n=83n=83n=83n=83
 MBSR2.57 (0.10)2.60 (0.10)2.61 (0.11)2.60 (0.11)0.03 (−0.03 to 0.09)0.05 (−0.02 to 0.11)0.04 (−0.05 to 0.12)
 HLC control2.54 (0.10)2.63 (0.11)2.60 (0.11)2.56 (0.11)0.09 (0.03 to 0.15)0.06 (−0.01 to 0.13)0.02 (−0.06 to 0.10)
 Differential change−0.06 (−0.14 to 0.03)−0.01 (−0.11 to 0.08)0.01 (−0.10 to 0.13)
 p Value0.2130.7610.809
  • Differential change was calculated as the difference in change from baseline for the intervention versus change from baseline for the comparison group. The differing numbers of individuals included in each outcome analysis is due to missing data, as not all patients completed these measurements at all time points.

  • FEV1, forced expiratory volume in 1 s; HLC, healthy living course; MBSR, mindfulness-based stress reduction; PEF, peak expiratory flow.