Table 2

RCTs of progressive muscle/mental relaxation for asthma symptoms

Design
a) Sample size calculatedd) dailyDropouts (DO) and withdrawals (WD)
N [age range]b) true randomisede) durationJadad scorePrimary measures
SourceATS criteriac)blindf) follow upTreatmentControlResults
PEFR=peak expiratory flow rate, FEV1=forced expiratory volume in 1 second, FVC=forced vital capacity, Raw=airway resistance, NSD=no significant difference (between groups).
Alexanderet al1344 [10–15 yrs]Two parallel stratified groups6×20 min sessions of Jacobsonian systematic relaxation training (n=20)6×20 min sitting quietly (n=16)2 DO from treatment group, 6 DO from control group2i) PEFR (best of three)i) Treatment >control, p<0.01
Noa) nod) no
b) yese) 3–6 days
c) nof) noii) Relaxation thermometerii) NSD
Erskine and Schonell1412 [16–46 yrs]Two paired parallel groupsMental and muscular relaxation (plus home tapes) (n=6)Muscular relaxation (no home tape) (n=6)2WD2i) FEV1i) NSD
Yesa) nod) daily ×2ii) Self report inventories: daily and weeklyii) NSD
b) yese) 4 weekly sessions
c) nof) 6 weeks
Hock et al1520 [not stated]Two parallel groupsRelaxation training for 40 min (n=10)Assertive training for 40 min (n=10)Not described1i) FEV1i) Relaxation >assertive, p<0.01
Noa) nod) no
b) yese) 8 weekly
c) single blindf) 1 month
Lehrer et al16106 [18–65 yrs]Three parallel groupsProgressive muscle relaxation 8×1 hour (n=38)Listening to relaxing music 8×1 hour (n=38)34 DO2i) 4 lung function tests including FEV1/ FVCi) NSD
Noa) yesd) daily(13 relaxation, 12 music, 9 control)
b) yese) 8 sessions
c) nof) noWaiting list control (n=30)ii) Self reportii) NSD
Only 37 completed lung function tests
Loew et al1718 [children and adolescents]Crossover with 3 groupsFunctional relaxationPlacebo relaxation method (n=18)Not described1i) Lung function tests including Rawi) NSD
a) nod) daily(FR) (n=18)
Nob) yese) 3 daysSalbutamol (n=18)
c) single blindf) no